HX5 ISLOLATION 7|7|7 (HEROES)

7|7|7 .7

THE LONGEST MILE

4 ROUNDS FOR TIME:

10 BURPEES
100m RUN
10 AIR SQUATS
100m RUN
10 PUSH-UPS
100m RUN
10 SIT UPS
100m RUN

#COMMUNITY

777.7 SUBMISSION